Bay Area Professionals is a private gym in San Francisco featuring personalized Body Development by fitness expert Rico Armstrong.
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Muscles to support joints ... See MoreSee Less

Workouts last your lifetime it’s never too late ... See MoreSee Less

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Another training tip from our trainer Levander Brown how to get in and out of the DB bench press πŸ’ͺπŸ½πŸ‹πŸ½β€β™‚οΈ #bodydevelopment #wednesdaymotivation #Fitness #BENCHPRESS #lifting #weights #sanfrancisco #workout #training ... See MoreSee Less

I only have a couple clips of game footage, but to walk in the gym knowing no one on my team or any of the 400 plus players from across the country! πŸ€ #hoop #basketball #wednesdaymotivation #florida #miami #baskets #bodydevelopment ... See MoreSee Less